Whether you want to compete, or just want to get fitter, we welcome you.

15/02/12 - Fairlands Valley Spartans have had a re-think about the 5K and 5 mile races. They have decided to have a single 5k race and a 5 miler.
Thus: Sunday 9th September 5K Race and Sunday 23rd September 5M Race - Herts County Champs both for Senior & Vet Categories. Entry dates to follow in due course - details at www.fvspartans.org.uk
Have also been advised that there will be no Garden City 10 this year...
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08/02/12 - Latest update from Alex Horton re the Mens Winter Points trophy - here
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06/02/12 - Club Quiz NIght has been organised for Friday 2nd March at EBOG, end of Alan Drive off Mays Lane - full details here or contact Ros De La Bertauche - rosdelabertauche@yahoo.co.uk 01707 661722 , mob 07984 486189 if you wish to enter a team of up to 4.
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05/02/12 - Latest Blog from our Chairman Steve Harris at the More Harris Blog page
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29/01/12 - More photos added - this time from the Fred Hughes 10m Race
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29/01/12 - For those of you who are interested in trying Triathlon - the following could well be of interest - Jenny Vincent - Regional Program Manager for Triathlon England is currently running a triathlon coaching programme at Lee Valley Athletics Centre - which starts this week 1st February but runs weekly through to end March. This is part of a Sport England Sportivate funded programme to offer accessible participation opportunities for 14-25 years old at a low cost. Details at www.triathlonengland.org or from jennyvincent@triathlonengland.org -Also see attached leaflet
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28/01/12 -The Hertford 10k proved a popular run in 2011 for several members and is being held again on Sunday 15th April. The Ron Pickering Memorial Fund is the nominated charity. Entry form with full details here
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19/01/12 - At Copthall on Wednesday 18th January, Rufus Kent comfortably won his age group race in the Barnet Secondary Schools Championships. Steve
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16/01/12 - More new photo's - this time from the Herts XC - courtesy of Mark Easton
Also Maggies Saturday groups sessions to April now added to Training Venues page
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14/01/12 - One of Maggie’s training group, Natasha Fields, is taking classes in Orienteering on a Saturday at Trent Park after Maggie has finished . The group meet at the café off the Cockfosters Road entrance at 11.30am so there’s time for a cup of tea first. Its called “New North London Orienteering Experience” and members might like to do it in readiness for the Club Competition in the Summer. All ages and abilities are welcome.
Contact: myorienteering@Hotmail.com Further details in the attached flyer  Thanks Steve
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22/11/11 - Many of you will have seen copies of the Herts County McCain Athletics Network News reporting all that the Network do for our Club; the Young Leaders Academy, Coaching and Athlete Development, Grants for the work we do in local schools etc. For further information, updates are posted on our Website. Next year, the Network will have to start raising money as existing funds are coming to an end. One method of the Network raising some cash is by people advertising on the back page of the Newsletter. The readership is in excess of 1500, so for as little as £5.00 for an advertisement, you are getting good value. Please contact Cathy Walker, our Network Mentor Coach, on clw06@tiscali.co.uk with your advert for Personal Training, Massage Therapy, Bike Repairs or whatever. Steve H.
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9/10/11 - Herts or Middlesex - John Clarke has provided some persuasive evidence of whether a member should be participating in Herts or Middlesex County events. I have created a new page with the maps provided for members to consider which one they feel they should now enter.
I am not aware of the club or team managers views on this.
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